Saturday, 3 December 2022

Darkness


In the darkness

Of the landing

I stand afraid

Unsure of what I see

 

There are only shadows

Creeping all around

Words being said

Like whispers in a tree

 

The blackness is suffocating

The lines are blurred

I take a step back

And fall to the ground

 

I awake startled

No idea of who I am

How did I end up here

In this land of make-believe?

 

Jo Anne Kennedy

December 2022

Loved


I need to tell you

I love you

But I can’t

As I don’t know if it is true

 

I want to tell you

You are loved

But again I can’t

As I don’t know if it is true

 

I want you to know

That you are loveable

I know that is true

But you can’t accept it yet

 

Jo Anne Kennedy

November 2022

You Shine


In the darkness, you shine

The light radiates off you

Lighting up your whole face

Making you glow

 

Your presence is overpowering

It's hard to be around you

As your infectious smile

Tries to win me over

 

I don’t want to be overpowered

I want to empower

But you are standing in front

Creating a barrier for me

 

Why am I so resistant?

To be where you are

Am I scared of what may be

Of what I may become?

 

But there is no need to fear

Because you mean no harm

You reach out your arms to me

And bring me in close

 

Your arms envelop me

And your warmth is effective

In making me feel safe

And secure in your presence

 

But I need to let go

To hold you at arm's length

But you know that is okay

As it is what you want

 

You want me to be able

To stand on my own two feet

So I will be able to say

I am who I am meant to be


Jo Anne Kennedy

November 2022

Stand Tall

                                                               


When you look at me

What do you see?

Do you see a rose

Standing tall and straight?

 

Or do you see a sponge?

All wet and limp

As its being squeezed

One too many times?

 

When you look at me

Do you see beauty

Or do you see ugliness

All crumpled up and used?

 

Do you see someone

Who is strong and stable

Or someone who is unable

To stand on their own

 

Because when I see you

I crack into pieces

And try to withdraw

So you cannot hurt me again

 

But I say no more to that

I want to be strong

To have the keys to my castle

And keep my heart safe

 

Boundaries need to be raised

Protection put into place

So you cannot come in

And try to dominate

 

I want to stand tall

and start to take control

to relish in my identity

and believe my roots are planted deep

 

 

Jo Anne Kennedy

November 2022

 

Lanyard of False Identities

                                                                

There you are, I see you

Walking down the street

Strutting towards me

As if you were the king

 

You are as always

Wearing your lanyard

The one with the false identities

You show the world

 

You don’t know you do it

But it is obvious to us

That while you say one thing

You really mean the opposite

 

You portray yourself as a warrior

When you are actually a victim

And it is all because

You want to be better than you are

 

Jo Anne Kennedy

November 2022

We Walk

                                                      

 We walk undefended

Embrace misunderstanding 


We walk secretly

And silently in contentment

 

We walk openly

Greeting others who walk with us

 

We walk humbly

Serving others in need

 

We walk with perseverance

Pushing through the walls and barriers

 

We walk with assurance

Knowing that we are not alone

 

We walk in the knowledge

Of the enormous price paid for us

 

We walk in captivation

Of the beauty around us

 

We walk out of time

In the world, we live in

 

We walk in time

With the one, we belong to

 

We walk along ancient paths

Forging new ones on the way

 

We walk with purpose

Keeping our eyes on the road ahead

 

We walk with hope

Knowing that it will all be worth it

 

Jo Anne Kennedy

November 2022

The Different Acts

                                                                    

In the first act,

All was right in the world

Life was mainly sunny

With a couple of rain showers

 

The second act was stormy

The tempest came

And the whirlwind happened

And caused a lot of wreckage

 

Near the end of that act

The tempest calmed down

When a ray of sunshine came

And brightened up the day

 

That was the time when,

The rains finished

And the rainbow appeared

Showing there was hope in the world

 

Then we come to the next scene

Where the ground began to give way

And the clouds gathered

Signaling darkness on the horizon

 

The final scene saw a real turnaround

And the darkness gave way

To the land of eternal sunshine

Where mountains stood tall

 

Yes there were a few tremors

When the earth shook

But the ground held together

And flowers started to appear

 

But then a huge crack appeared

The ground gave way again

The sky plummeted

And the world was about to change

 

Work has been done

And is still in progress

To help repair the damage

And bring healing all around

 

 

Jo Anne Kennedy

November 2022

Embrace the Brokenness

                                                        

We need to embrace the brokenness

Let the tears stream down your face

Courageously surrender our pain and fears

 

We need to trust and acknowledge

That the healing that comes

Is far greater than our brokenness

 

The trust may be reckless

But we have seen it happen

As we stand in the fiery furnace

Transformation can begin

 

Then we can be delivered

From all that holds us back

From being who we are,

 To who we are truly meant to be

 

 

Jo Anne Kennedy

November 2022

You see us


Why do we hide?

When we know the truth

In that, you can see us clearly

 

Why hide behind a tree?

Or in a winepress

Or in the desert

 

Does the cave exclude us

From being seen?

No, you see us all the time

 

When we are sleeping

Or watching sheep

You always see us

 

You see the orphan

You see the prostitute

And the teenage peasant

 

You see us all

You see everything we do

Even when we think you don’t

 

There is no point in hiding

When you see everything

Nothing we do escapes you

 

And the best thing is

You include us all

In your wondrous plan

 

You guide us

You hold us tight

And love us no matter what

 

 

Jo Anne Kennedy

November 2022

Thursday, 1 December 2022

Amazing

  

It is amazing how in life

You can belong to a place

But after a few years

Realise you never really belonged

 

It is amazing how in life

You can go to a new place

And after a few weeks

Feel you are at home

 

 

Jo Anne Kennedy

October 2022

Walked Away

                                                                

There was one

Who meant the world to me

But because I was scared

I pushed him away

 

There was one

Who saw me as me

But because I was weak

I pushed him away

 

There was one

Who made me feel special

But because I was ashamed

I pushed him away

 

There are many others

Who have come close to me

But then turned on their heels

And walked away

 

But there are others

Who sought a friendship

But then I turned on my heel

And walked away from them

 

Then there are those

Who have come into my life

And will always be with me

Forever in my heart

 

Jo Anne Kennedy

October 2022

 

 

Sunday, 6 November 2022

A Glimmer of Hope

I looked up

And that’s when I saw

A glimmer of hope

In the shape of your promise

 

Faint though it may have been

I knew it rang true

And that I could trust

The promises would never be broken

 

 

 

Jo Anne Kennedy

October 2022

One Day Here, Next Day Gone


Yesterday you were here 

Laughing and smiling

Making forever promises

Now today you are no more

Taken away from me

In the blink of an eye

Devastation does not cover

Exactly how I am feeling

I am lost, unsure and unsteady

Not knowing what to do next

I go to bed, but you aren’t there

I hug your pillow

To take in your smell

Oh you were too young to go

So much life ahead of you

So much left to give

 

 

Jo Anne Kennedy

October 2022

 

Inspired by ‘Solace House’ by Joy Ellis 

Social Isolation


I was rejected

Yet I was chosen

How can that be?

 

Many times, of pain,

People saying no

Or ignoring my presence

 

Times when I was forgotten

Or told I don’t belong

In the place, I was put

 

Times when words hurt

Because they were said,

By ones I trusted and loved

 

Times when I felt safe

And went with my trusting nature

Led to my biggest hurts

 

Times when my personal space

Was invaded and dismantled

Leaving devastation in its wake

 

Times when I was being judged

For the beliefs that I hold

All because they felt insecure

 

Times when I was bullied

Because people disliked me

As I was good at my job

 

Social isolation from others

Because those who are weak

Gang up to make you feel the same

 

As the saying goes

Sticks and stones may break your bones

But words never will

 

What a lie,

Words can definitely hurt

As they pierce a hole in your heart

 

They enter the head

Where they sit and fester

Eventually being all-consuming

 

Going into your system

Making you believe

That their words were the truth

 

But they are not the truth,

They are lies

And are not a fraction of you

 

They are a reflection of the people

And  symptomatic of their insecurity

All lies, not truth

 

Jo Anne Kennedy

October 2022

Pinpoint

                                                                    

                                                                    

I thought I wasn't angry

But I realise that I am

Though I have pinpointed why

 

It’s because of you

My life was turned upside down

And I had to leave

 

Leave the place I was me,

The place that I felt secure

Where I know I was loved

 

I had to go to a place

Where I never fitted in

And was regularly isolated

 

No one really cared

My feelings were rarely spared

As the bullying continued

 

I was hurting daily

Words speared my heart

And entered my head

 

I was made to feel low

As if I did not belong

I was daily rejected

 

Seven years of misery

Trying to keep on going

To keep my head above water

 

I tried to leave the pain

To let it all go

And disappear completely

 

But I was stopped

Can’t remember if I was grateful,

Or do I live in resentment

 

They say time heals

But that is just a platitude

As more time is needed

 

Time can’t completely heal

Love is needed too

Then the healing process can begin

 

Jo Anne Kennedy

October 2022

Tug of War

  

It was like a tug of war

My head against my heart

The thoughts running wild

And the heart beating fast

 

What was in my head

Did not match the truth

That is in my heart

Lies were being thrown around

 

It was enough to disrupt me

And keep me awake

Lying in the dark alone

Wishing to sleep to come

 

Jo Anne Kennedy

October 2022

Promises

                                                         

All the promises you have made

Have manifested as truth

You are not only a promise maker

You are a promise keeper

 

You gave a promise of rain

Which made one man a fool

But his faith stayed strong

As the rains turned to floods

 

You gave a promise of a new land

But many years passed by,

And the people became frustrated

But in time, the promised land came

 

There aren’t just past promises

They still continue today

Every day is a promise of hope

A promise of a new beginning

 

 

Jo Anne Kennedy

October 2022

Seven Years

  

Seven years invested

But no return yielded

Just seems like a waste,

And a slap on the face

 

I gave my time

I shared my talents

But I got no thanks

Not that any are really needed

 

Yes, this goes two ways

But in the end

It is about community

No person should suffer alone

 

Yet alone I was

And alone I still am

No one has reached out

And I doubt they will

 

I am waiting on a call

Better not hold my breath

As it could be a long wait

Going on past experiences

 

I feel rejected and am hurting

But I need to overcome this

As I bet no sleep is being lost

Over my decision to leave

 

 

Jo Anne Kennedy

October 2022

Thank You

Thank You to the ones

Who have come before me

And had in me their hearts

 

Thank you to the ones

Who have come alongside me

And helped me mend

 

Thank you to the ones

Who when I was young

Helped to shape me

 

Thank you to the one

Who when I was a teenager

Listened to all my ramblings

 

Thank you to the one

Who when I was at university

Loved me as I am

 

Thank you to the ones

Who when I was hurt and broken

Helped me to fix the broken pieces

 

Thank you to the ones

Who when I was in a foreign land

Showed me what friendship truly is

 

Thank you to the ones

Who when I arrived home

Helped me try and fit back in

 

Thank you to the one

Who has stood by me

And became a true friend

 

Thank you to the one

Who gave me the confidence

And showed me I could do it

 

Thank you to the ones

Who have been with me

Throughout the thick and thin

 

And finally, thank you to the one

Who made me who I am

And knew me before I was born

 

 

Jo Anne Kennedy

September 2022

Shadow of a Man

 You were like a shadow of a man

Walking with your head bowed

Shuffling your feet as you walked

 

You stood as still as a statue

Head down and eyes closed

Silently saying goodbye

 

You walked side by side

With your brothers in arms

All so different from each other

 

The emotions escaped you

Your eyes welled up

And your bottom lip was trembling

 

These are difficult days

As they signal an end of an era

And an uncertain future for you

 

 

Jo Anne Kennedy

September 2022

Tuesday, 1 November 2022

Slow Down

 You just need to chill

Let things go

Lean on those around you

Lose the attitude

 

Talk to people

Get rid of the anger

And realise the truth

You are not ok

 

Life has been tough

Death follows you

You are now alone

Living in an empty nest

 

But know this,

Your attitude and actions

They affect others around you

So please be self-aware

 

You are in pain

It’s easy to see

Your eyes tell is all

They are a window to your soul

 

You think you are the leader

That you know it all

But there are people around you

So, listen to them from time to time

 

Life will get easier

But you need to want it

Aggression is not the answer

So slow down and breathe

 

Jo Anne Kennedy

September 2022

Goodbye

A nation mourns

The end of an era

Now a new beginning

 

A family grieves

In the public eye

All up for scrutiny

 

Four siblings

Walk side by side

Behind their mother’s coffin

 

Brothers come together

After a rough couple of years

Their body language discussed

 

The nation lost a Queen

We are allowed to grieve

And show our respect

 

A family lost their mother,

Grandmother and Great Grandmother

We should let them grieve

 

Respect the family’s privacy

Stop criticising their movements

Just let them grieve

 

Jo Anne Kennedy

September 2022

Gone To Soon


 

There is a pain in my heart

An empty space in my soul

The place where you are meant to be

But you are no longer here

 

You left me before we were finished

One day you were there,

And the next day you were gone

Leaving me with so many questions

 

Why did you leave me?

Was I not good enough for you?

Could I have helped you?

What did I miss?

 

So many questions, so many feelings

I just don’t know what to do with them

You were my friend, my confidant

Now, who do I turn to?

 

Jo Anne Kennedy

August 2022

Supernova

 My memory is leaving me

It won’t be long,

Until one day when I wake

I will not remember your face

 

I am scared about that

As I never want to forget you

Which is why I want to go

Still remembering who we both are

 

Please let me do this for myself,

I want to be remembered

For who I am now

And not what I will eventually become

 

Let me go with dignity

With my pride intact

If you loved me

You would let me go

 

Jo Anne Kennedy

June 2022

 

Inspired by the movie ‘Supernova’

The Parents


 

It’s the image of the four of you

Sitting around the table

Which I can’t get out of my head

 

Seeing you all awkward at first

Unsure of what to say

While also dealing with your grief

 

Trying to both hide your pain

And hold in your tears

At the loss of your child

 

Both couples are grieving parents

But the grief is different

As one life was taken by the other

 

Jo Anne Kennedy

March 2022

 

Inspired by the movie ‘Mass’ 

My Son, the Killer

Both mothers are torn apart

One feels like she has lost part of her

While the other feels like she has failed

 

Her son was a killer

Killing his classmates,

Before killing himself

 

Remorse is shown by the mother

While the father remains stoic

And tries to avoid any blame

 

The tension in the room rises

As voices are raised

And hearts continue to break

 

 

 

Jo Anne Kennedy

March 2022

 

Inspired by the movie ‘Mass’

Pink Mist


 

It was my fault

I suggested it

And now look at us

One addicted to alcohol

One with no legs,

And one dead – that’s me

 

And don’t forget

The widows,

The grieving mothers,

The forgotten sons

All, the consequences of war

 

Jo Anne Kennedy

February 2022


Inspired by Pink Mist by Owen Shears

Struggles

                                                                    You are in this alone

No one else can know

The pain you feel

 

People look at you

And think to themselves

There is nothing wrong with them

 

But they can’t see the inside

The struggle every day,

Of getting out of bed

 

There is no understanding

Of what you are going through

Because they can’t see it at all

 

Can’t see the brain fog

Or the MS hug

Which is not a friendly one at all

 

They don’t see the fact,

That your body is heavy

And feels like led

 

They complain about their pain

And say you wouldn’t know,

What pain is like

 

Jo Anne Kennedy

February 2022

2020

 

2020 saw the start of,

Life being turned upside down

Covid-19 appeared,

And the world stood still

 

The earth was able to breathe

Without the extra pollution

As plans were grounded

And cars stayed stationary

 

Stay at home, don’t go out

Don’t enter other people’s homes

Stay 2 meters apart

Remember parties are banned

 

Well banned for the public

But not the powers to be

They were able to do their own thing

Despite telling us no

 

They make the rules

But believe they are exempt

From obeying the law

Oh, what an example they set!

 

 

Jo Anne Kennedy

February 2022

Turmoil

 

It has been a while

Since I used this medium

To share my thoughts

Or vent my rage

 

But here I am again

Feeling compelled

To write in verse

By using my words

 

So much is happening

A lot of turmoil in the world

From idiotic politicians

To the ongoing pandemic

 

Women not able to go running

Or walk alone in the street

Without being a target

For men to take their life away

 

I wish this world was better

But we are where we are

And we must keep going

And do the best we can

 

We need to think of others

And focus less on us

Because being together

Is better than being alone

 

 

Jo Anne Kennedy

February 2022